I’ve been a board-certified Integrative Nurse Coach® for over 10 years, and I’ve witnessed so much over the years. I want to take a few moments to share some of the top lessons I’ve learned with you through my experiences. I hope something resonates for you. If so, please leave a comment, or reach out […]
Let’s be clear, actively living in the world today is stressful, is chaotic and you can get easily mixed up in the pushing and pulling energy of the rat race. It can feel like an un safe place. AND… the world is also calm, peaceful, rejuvenating and ready to support you in your continuous voyage […]
In the late nineteen eighties, a late night tv host introduced a top ten list which I thoroughly enjoyed, and I thought I might share the ten top reasons to become a Nurse Coach now in the 21st century. Previously I have both written and shared in several podcasts some of my own personal journey […]
The Healthy Nurse, Healthy Nation® (HNHN) initiative was launched in 2017 to support the wellbeing of our nation’s 4+ million Nurses. Its program is mainly an online platform, open to everyone, from student Nurses to retired Nurses and focuses on the main domains of physical activity, rest, nutrition, quality of life, and safety. It has […]
Take the IHWA Here Every human and Integrative Nurse Coach® understands the importance of self-evaluation when wanting to shift health and wellness behaviors (or any behavior). It’s a valuable practice to use a validated tool to support your self-awareness and glean more understanding of areas of strength and areas of opportunities. The Integrative Health and […]
As a Nurse Coach mentor and guide, whether privately or in collaboration with students, I am always asked to share what habits, techniques, or tools are most effective in Nurse Coaching. Students often begin their journey in Nurse Coaching questioning how “to do” the coaching process. A shift in “doing” to “being” with patients, families, […]